Discovering Buddhism, Module 11
Transforming Problems
The Eight Verses of Training the Mind
Lifeâs difficulties are often a source of discouragement and distress and yet, with the proper attitude, they have the potential to create perfect happiness. Using the timeless advice found in a brief but powerful Tibetan text that is one of His Holiness the Dalai Lamaâs favorite sources of inspiration, this series of classes focuses on the methods of mind training (lojong) that are the means to transform all our problems into genuine satisfaction. By employing these skillful and practical techniques, we can learn to like our problems as much as we like ice cream!
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